The Ergonomic Workplace Calculator is a tool designed to help you create a more comfortable and productive work environment. It calculates the optimal height for your desk, chair, and keyboard based on your height.
- Standing Eye Height: Input your standing eye height to calculate the optimal screen distance and tilt.
- Standing Elbow Height: Input your standing elbow height to calculate the optimal desk height.
- Sitting Eye Height: Input your sitting eye height to calculate the optimal screen height.
- Sitting Elbow Height: Input your sitting elbow height to calculate the optimal keyboard height.
- Seat Height: Input your seat height to calculate the optimal chair height.
- Open the calculator.
- Enter your measurements in inches for standing eye height, standing elbow height, sitting eye height, sitting elbow height, and seat height.
- Click the “Calculate” button.
- The calculator will display the optimal screen distance, screen tilt, desk height, screen height, keyboard height, and chair height.
Tips for Using the Calculator
- Measure Accurately: Use a tape measure to get accurate measurements of your standing and sitting eye and elbow heights, and seat height.
- Wear Your Usual Shoes: Wear the shoes you usually wear while working to get accurate measurements.
- Get Help: Ask someone to help you take measurements to ensure they are accurate.
- Adjust Your Furniture: Use the calculator results to adjust your desk, chair, keyboard, and screen to the optimal heights.
- Recheck: After making adjustments, use the calculator again to ensure everything is set up correctly.